Rest, Rebalance and Restore
Winter Yoga Retreat: Norfolk
Friday 3rd January - Monday 6th January 2025
Join Gillian for a weekend of winter yoga and meditation in the beautiful environment of West Lexham - an eco-retreat centre in the Norfolk countryside
Recover from the excesses of the festive season and take some time out at the beginning of the New Year to rebalance and re-centre in the peace and quiet of a lovely tranquil rural setting. Enjoy heart-warming community in a converted barn with cosy spaces to relax by log-burning stoves and practice yoga morning and evening in a purpose-built studio.
“It all begins with an idea: what do you want to leave behind at the start of the New Year? What do you want to bring into being? Set your intentions around the fire at night and plant the seeds of your determinations in the winter gardens of West Lexham.Cultivate and explore on retreat, the self-care practices that will see you through the transformations you want to bring about in 2025”
Enjoy an inspiring and vibrant winter menu of nourishing plant-based food.
We will be joined on retreat by Lucy Cheney, a Norfolk-based chef who is passionately dedicated to cooking beautiful seasonal food with locally sourced ingredients. Lucy has settled in Norfolk after a culinary training in Michelin star restaurants in France and London. In Barcelona, Lucy had her own boutique cake shop and is looking forward to baking for us on retreat and offering a bespoke winter retreat menu.
We will also enjoy the special benefit of healing treatments from reflexologist Rieko Oshima-Barclay. Rieko’s practice is grounded in a profound knowledge of essential oils, plant medicine and herbal healing. She has trained in aromatherapy, massage and reflexology in Japan and the UK and written several books on medicinal herbs. Rieko’s deeply sensitive reflexology treatments will bring a unique resource to our exploration of what it means to recentre in self-care and recovery at the start of the New Year.
The design and rustic heart of beautiful and cosy accommodation at West Lexham makes for a perfect retreat experience: the privacy of elegant but simple rooms compliments the vibrant communal spaces for eating and relaxing by the fire.
Choose a double, twin or triple room.
Note that there are no single occupancy rooms for this retreat as there are only ten bedrooms available.
Cost per person: £599
If you would like to be paired with another person or other people to share a room, reach out to let Gillian know.
For more information and to reserve your place, sign up below.
