Take the opportunity to get away from it all and join Gillian for a summer yoga retreat in one of the world’s Blue Zones - Ikaria. Gillian’s summer retreats are organised, each year, around her enquiry into the conditions for human flourishing. In all the places of the world where humans live the longest, healthiest lives - the Blue Zones of the planet - people share the same nine secrets about how to live well and live long. These are the locations where the greatest number of people are to be found who have lived to be 100 years-old, or more, in a good state of health - body and mind. The island of Ikaria in Greece is one of these five Blue Zones. It is the perfect place to learn about how to cultivate and sustain the optimal conditions for human well being.