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Yoga and Walking Retreat | In Sabina, Italy (1 or 2 week options)


  • In Sabina 53 Via Pizzuti Lazio, 02049 Italy (map)
31 Quiet time by the pond .jpg

Join Gillian once again on one of her popular summer yoga retreats. This time, the retreat will be hosted in the beautiful Sabine hills in the province of Rieti in the heart of the Italian countryside. The retreat centre - In Sabina - offers spectacular views and a magical atmosphere in the lush grounds of a peaceful and rustic setting. Surrounded by olive groves, and fruit trees, In Sabina is a peaceful haven with accommodation in restored 17th Century buildings. The retreat centre offers an immersive experience in an enchanting natural environment with a stunning purpose-built open-air yoga shala looking out across the hills.

Gillian’s summer retreats are organised, each year, around her enquiry into the conditions for human flourishing. Join her for a transformational retreat and share in her understanding of the benefits of yoga, meditation, Qi Gong and silent walking.  Each day, discover more about the variables that are essential to human health and well being and learn how this knowledge might become part of your daily life. Cultivate new rituals of self-care practice, and begin the day with morning meditation, time for reflection, and revitalising, strengthening sun salutations.

Enjoy heart-warming company, taste the locally grown produce, sample the best of the region’s cooking and take plenty of time for yourself - rest by the pool, treat yourself to a massage, join the ceramics workshop, walk in the hills, or explore medieval hilltop villages - and return to the yoga shala before dinner for deep relaxation through restorative spinal release and breathwork practice. 

Reserve your place with confidence, enjoy the feeling of something to look forward to as we navigate the winter months and take heart from the promise of a 100% cancellation refund if the retreat is postponed due to Covid-19.


Choice of Accommodation

Staying at In Sabina is an opportunity to live close to nature, in a rural setting, amidst rolling countryside. The offering is simple but comfortable, nicely designed accommodation and facilities, with an accent on natural materials and an ecological philosophy. This is a relatively small retreat centre guaranteeing an intimate atmosphere and plenty of opportunity for individual attention during class and attending to particular requirements of each person’s practice as the retreat unfolds.

3 x Ensuite Twin or Double €1000/€1000 per person (€700 two week rate or

€800 single occupancy for two weeks)

2 x Twin or Double with Shared Bathroom €900/€900 per person (€650 two week rate or €750

single occupancy for two weeks)

1 x Twin with Shared Bathroom €900 per person (€650 two week rate or €750 single

occupancy for two weeks)

1 x Single with Shared Bathroom €900 per person (€800 two week rate)

1 x Glamping Double with warm outside shower €900 per person (€800 two week rate single occupancy

two week rate)

Price includes the cost of two yoga and meditation classes and two delicious vegetarian meals a day - brunch and dinner with homemade light-bites mid-afternoon.

Ceramics workshop, river walk with natural swimming, massages, half-day trip to Rome and group excursion to the hilltop village for Friday dinner are extras.

Price does not include the cost of flights to and from Italy (nearest airport Rome Fiumicino) and transfers to and from the retreat, which will be organised and costed in advance.


Booking

For more information, contact Gillian, or reserve your room and organise payment in full.

All monies paid for this retreat are covered by the retreat’s 100% cancellation reassurance in the event of postponement due to Covid-19.


Read about Gillian’s Sardinia yoga retreat in the summer of 2019 here:

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Yoga & Hiking Retreat | Yorkshire, UK

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August 13

Blue Zone Yoga Retreat, Costa Rica | (postponed, new dates TBC)